All sessions are conducted virtually.
Book your Free Introductory Call

Coaching Packages & Pricing:

Both Wellness Reset coaching packages provide all services described on this page.
The only difference between packages is frequency of calls.

High-Intensity Wellness Package:
60min coaching calls twice a week for 8 weeks $1,400 USD

Weekly Wellness Sessions Package:
60min coaching calls once a week for 8 weeks $800 USD

Weekly or bi-weekly 60-minute, 1-on-1 sessions
Comprehensive assessment of your wellness goals
Developing a plan for your unique wellness needs. This entails working with your schedule and personal circumstances, discussing accountability, setting expectations, and designing your individual Wellness Reset plan that works for you.
Personalized coaching through your habits, patterns of behavior, reframing of limiting beliefs, and thorough guidance through any and all obstacles on your wellness journey.
Support via text or email
Assistance with nutrition plan. We, at Wellness Reset, do not recommend short term diets and meal plans that will leave you hungry and undernourished. We respect your nutritional and cultural preferences and will incorporate them into your weight loss plan, be it vegetarian, keto, Ayurvedic, or other.
Focus on holistic approach. Wellness and self-care are usually the first two things that get placed on a back burner. Life takes over, busy gets busier, and back burner becomes a habit. A critical part of your Wellness Reset plan is to integrate wellness back into your life, your way.
Addressing any habits you may have developed over the course of struggle with wellness or weight loss, be it emotional eating, stress, fatigue, and lack of motivation.